How to Make Your Own CBD Pain Cream: A Simple Recipe

Living with chronic pain can be a daily struggle. Traditional pain relief methods may not always provide the relief we need, leading many people to seek alternative treatments. One option that has gained popularity in recent years is CBD pain cream.

CBD, or cannabidiol, is a compound found in the cannabis plant. Unlike THC, CBD does not have psychoactive effects, meaning it won’t make you feel “high.” Instead, it interacts with receptors in the body’s endocannabinoid system, which plays a role in pain perception and inflammation.

While there are many CBD pain creams available for purchase, making your own allows you to control the ingredients and customize the strength to suit your needs. Plus, it can be a more cost-effective option in the long run. In this article, we’ll provide a simple recipe for making your own CBD pain cream at home.

Preparation for Making CBD Pain Cream

Prior to making your own CBD pain cream, it’s important to gather all the necessary ingredients and equipment. Here are the steps to prepare for the process:

1. Gather the ingredients: Start by collecting the essential ingredients for making CBD pain cream. This typically includes CBD oil or CBD isolate, a carrier oil such as coconut or almond oil, beeswax, essential oils for fragrance (optional), and any additional additives like menthol or arnica oil, depending on your preference.

  • CBD oil or CBD isolate
  • Carrier oil (e.g. coconut or almond oil)
  • Beeswax
  • Essential oils (optional)
  • Additional additives (e.g. menthol or arnica oil)

2. Measure and prepare the ingredients: Once you have all the ingredients, measure them according to the desired quantity of CBD pain cream you wish to make. Follow the specified recipe for accurate measurements. The measurements will vary depending on the potency and desired consistency of the cream.

3. Prepare the equipment: In addition to the ingredients, you’ll need a few essential tools and equipment to successfully make CBD pain cream. This typically includes a double boiler or a heat-safe bowl and a saucepan, a whisk or spoon for stirring, a thermometer to monitor temperatures, and airtight containers for storing the finished product. Make sure all equipment is clean and sanitized before use.

By following these preparation steps, you’ll be ready to move on to the actual process of making your own CBD pain cream. Remember to refer to a reliable recipe and take necessary precautions to ensure safety and effectiveness.

Gather Ingredients and Supplies

Before you can make your own CBD pain cream, it’s important to gather all the necessary ingredients and supplies. Here’s what you’ll need:

  • CBD Oil or Tincture: This is the main ingredient that will provide the pain-relieving properties. Make sure to choose a high-quality CBD oil or tincture from a reputable source, such as the best CBD cream for pain.
  • Carrier Oil: You’ll need a carrier oil to dilute the CBD oil and help it absorb into the skin. Popular carrier oils include coconut oil, olive oil, and jojoba oil.
  • Beeswax: Beeswax is used to give the cream a thick and creamy consistency. It also helps to lock in moisture and protect the skin.
  • Essential Oils: Adding essential oils to your pain cream can enhance its therapeutic properties. Lavender and peppermint oil are popular choices for their calming and cooling effects.
  • Double Boiler or Heat-safe Bowl: You’ll need a double boiler or a heat-safe bowl to safely melt the ingredients together.
  • Whisk or Spoon: Use a whisk or spoon to stir the ingredients together and ensure they are well-combined.
  • Storage Container: Finally, you’ll need a container to store your CBD pain cream. Choose a container that is airtight and opaque to protect the cream from light and air.

Once you have gathered all the necessary ingredients and supplies, you’ll be ready to begin making your own CBD pain cream. Follow the recipe and instructions carefully to ensure the best results.

Measure and Prepare Ingredients

To make your own CBD pain cream, you will need to gather the necessary ingredients and measure them out correctly. Here is a simple recipe to follow:

  1. CBD Oil: Start by deciding how much CBD oil you want to use in your pain cream. The amount you use will depend on your desired potency and the size of your batch. It’s important to have a high-quality CBD oil that is free from contaminants.
  2. Carrier Oil: Choose a carrier oil such as coconut oil, jojoba oil, or sweet almond oil. Carrier oils help dilute the CBD oil and make it easier to apply to the skin. Measure out the desired amount according to your recipe.
  3. Beeswax: Beeswax is used to give the pain cream a creamy texture and thicker consistency. Measure out the appropriate amount to achieve your desired consistency. Be sure to use pure, natural beeswax for the best results.
  4. Essential Oils: Essential oils can be added to your pain cream to enhance the scent and provide additional benefits. Lavender, peppermint, and eucalyptus oils are popular choices for their soothing properties. Measure out a few drops of each oil, according to your preference.
  5. Optional Additives: Depending on your needs, you may want to include additional ingredients such as menthol crystals, arnica oil, or shea butter. These additives can further enhance the pain-relieving properties of your cream. Measure out the desired amounts for each additive, if applicable.

Follow the Recipe Instructions Precisely

Once you have gathered and measured all of your ingredients, follow the recipe instructions precisely to create your CBD pain cream. This may involve heating and melting the carrier oil, beeswax, and CBD oil together, then adding in the essential oils and optional additives. Stir well to ensure all ingredients are evenly combined. Once mixed, pour the cream into a suitable container and allow it to cool and solidify before use. Be sure to store your pain cream in a cool, dry place to maintain its quality.

By measuring and preparing your ingredients properly, you can create a homemade CBD pain cream that suits your needs and preferences. Remember to always use high-quality ingredients and follow safety guidelines when working with CBD oil and other ingredients.

Creating CBD Infused Oil

Infusing CBD into oil is a popular method for incorporating the benefits of CBD into various products. Whether you are looking to create your own CBD pain cream or add CBD to your favorite recipes, making CBD-infused oil is a simple process that can be done at home.

To create CBD-infused oil, you will need a few key ingredients and supplies. First and foremost, you will need high-quality CBD isolate or CBD oil, which can be purchased from reputable suppliers. Additionally, you will need a carrier oil, such as coconut oil or olive oil, to mix with the CBD. The carrier oil helps to dilute the CBD and allows for easy application or consumption.

Here is a simple recipe to create CBD-infused oil:

  • Measure out your desired amount of CBD isolate or CBD oil. It is recommended to start with a lower concentration and adjust as needed.
  • In a double boiler, gently heat the carrier oil until it reaches a temperature of around 120°F (49°C).
  • Add the CBD isolate or oil to the carrier oil and stir until well combined.
  • Continue to heat the mixture on low heat for a few minutes, stirring occasionally, to ensure proper infusion.
  • Remove from heat and let the mixture cool.
  • Once the CBD-infused oil has cooled, transfer it to a glass container for storage.

Remember, the potency of your CBD-infused oil will depend on the amount of CBD used and the concentration of the CBD isolate or oil. It is important to start with a lower concentration and adjust accordingly based on your desired effects.

Disclaimer: It is important to consult with a healthcare professional before using CBD-infused oil to ensure it is safe for your specific needs and to determine the appropriate dosage.

For more information on CBD pain creams and other CBD products, you can visit

Decarboxylate the CBD

Decarboxylation is a crucial step in making your own CBD pain cream. It is the process of heating the CBD flower or oil to activate its therapeutic properties. When CBD is in its raw form, it contains an acid precursor called CBDA. Decarboxylation converts CBDA into CBD, which is the compound responsible for the pain-relieving effects.

To decarboxylate CBD, you can follow these simple steps:

  1. Preheat your oven to 240°F (115°C).
  2. Break the CBD flower or isolate into small pieces and spread them evenly on a baking sheet.
  3. Bake the CBD in the oven for about 45-60 minutes. This will allow the heat to activate the cannabinoids without burning them.
  4. After the CBD has been decarboxylated, remove it from the oven and let it cool.

Decarboxylated CBD can now be used in various recipes, including pain creams. Its activation enhances its ability to interact with the body’s endocannabinoid system, providing effective pain relief when topically applied.

If you want to learn more about the benefits of CBD creams for pain relief, you can visit this website. It provides detailed information and reviews on the best CBD creams available in the market.

Infusing CBD into Oil

Now that you have your CBD isolate and carrier oil, it’s time to infuse the two together to create your own CBD oil. Here is a simple step-by-step guide on how to do it:

  1. Measure out your desired amount of carrier oil. You can use coconut oil, olive oil, or any other oil of your choice.
  2. Place the carrier oil in a double boiler or a heat-safe glass container that you can place in a pot of simmering water.
  3. Add your CBD isolate to the carrier oil. The amount of CBD isolate you use will depend on the strength of the CBD oil you want to create. It’s recommended to start with a smaller amount and adjust as needed.
  4. Gently heat the carrier oil and CBD isolate mixture over low heat. Stir continuously to ensure that the CBD isolate is fully dissolved in the oil. This process may take some time, so be patient.
  5. Once the CBD isolate is fully dissolved, remove the mixture from the heat and let it cool to room temperature.
  6. Once cooled, transfer the CBD-infused oil to a dark glass bottle or container. This will help protect the oil from light and maintain its potency.

And there you have it! You have successfully infused CBD into oil, creating your very own CBD oil. Remember to store it in a cool, dark place to maintain its potency. You can now use this CBD oil as the base for your pain cream or in any other way you prefer.


Brand How to Make Your Own CBD Pain Cream: A Simple Recipe
Scent Can be customized based on the essential oils used. Common scents include lavender, eucalyptus, or peppermint.
Size The size of the CBD pain cream will depend on the amount prepared using the recipe.
Texture The texture of the CBD pain cream can vary depending on the recipe and ingredients used. It can be smooth and creamy or have a thicker consistency.

Short description

This “How to Make Your Own CBD Pain Cream: A Simple Recipe” product is a comprehensive guide that teaches you how to create your own CBD pain cream at home. With easy-to-follow instructions, it provides a simple recipe that utilizes CBD oil, essential oils, and other natural ingredients to relieve pain and inflammation. Whether you’re looking for a natural alternative to over-the-counter pain relief or simply want to customize your own pain cream, this guide is a valuable resource. Find out more about creating your own CBD pain cream here.


CBD pain creams have gained popularity in recent years for their potential to provide natural relief for various types of pain, including joint and muscle discomfort. If you’re interested in exploring the benefits of CBD pain cream, you may be surprised to learn that you can easily make your own at home with just a few simple ingredients. By making your own CBD pain cream, you have full control over the quality and potency of the product, allowing you to customize it to suit your needs. With a simple recipe and some basic materials, you’ll be on your way to creating your very own personalized CBD pain cream in no time.

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